For addicts, managing triggers is an important part of being able to avoid relapse. For technology addicts, however, it can be nearly impossible to manage an unhealthy dependency on technology in the same way as other obsessions. This infographic (an assignment for one of my graduate classes) explains how technology has ushered in an entirely new sort of behavioral addiction.
The real question is...what are we going to do about it? Being addicted to our devices is a common problem in today's information age. Healthy solutions to a growing problem is an important conversation for everyone, but especially for parents and educators.